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St. Paddy’s Day Plunge and 5k

Get ready to run, dive, and party at the exciting Carney’s sports fest on March 16, 2024, in scenic Cape May, NJ! Starting at 11:00 am, you can push your limits with a brisk 5k, brave the chill with a Polar Plunge, or double the challenge with a combo of both. If you’re 18 or under, enjoy special registration rates and join the fun for just $18 or $36! Cross the finish line and celebrate your triumph with a cool race shirt, refuel with bananas, water, and hot chocolate, or let loose with a beer. And the party doesn’t stop at the finish line; we’re throwing an epic after-party at Carney’s with a live band and DJ that’ll have you dancing the evening away. Plus, your participation supports the Cape May Food Closet, so every stride helps! Book your spot today to snag your race shirt and lock in these unforgettable memories. Will you top the charts? There are awards for the top 3 male and female finishers across various age brackets.


March 16, 2024


All Day



Event Website

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411 Beach Ave, Cape May, NJ 08204

Welcome to Carney’s Cape May! Owned & operated by the Carney family for over 40 years with memories passed down between 4 generations. We proudly provide family fun for all ages to our loyal customers and new faces alike, each and every summer!

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